No Doubt, It’s HOT! Hot Weather Safety for Older Adults

No Doubt, It's HOT! Hot Weather Safety for Older Adults

No doubt, it’s HOT… and very humid here in Florida. And too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to get relief from the heat quickly. If not, you might begin to feel confused or faint. Your heart could become

Dry Cough Remedies That You Can Make at Home

Dry Cough Remedies That You Can Make at Home

Cold weather can cause coughing and lead to dry, unproductive coughing fits. When store-bought remedies are ineffective, or not your first choice for cough relief, home remedies that present a more natural approach to dry cough care may be the answer. If you’re looking for alternative dry cough remedies, consider trying one of the following:

May is Melanoma/Skin Cancer Detection and Prevention Month-Take Action With Us!

Enjoying these sunny days?? Be aware- Skin cancer is the most common type of cancer in the United States! Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV damage can also cause wrinkles and blotches or spots on your skin. The good news is that skin cancer can be prevented,