Trouble sleeping? Get more Florida sunshine

It’s the time of year everyone loves in Florida…Spring. Beautiful weather and plenty of activities have us heading outdoors.  Most of us are well aware of the dangers of too much sun exposure but did you of know there are many health benefits of sunlight? When outdoors, always protect your skin and keep these benefits

Protecting Your Eyes – Listen Up Florida Golfers!

January is Glaucoma Awareness Month: Listen up Florida golfers!

January is Glaucoma Awareness Month As we close out the month, remember that living in the sunshine state exposes our eyes to UV Rays which over time can contribute to many eye problems. One of the leading causes of vision loss for older Americans is macular degeneration. Cataracts are another way vision is compromised through